A health fast – a kidney cleanse using the Dr. Shultz methodology and products. I feel great – but have much less sleep needs. Drink more fluids in the last four days than I normally drink in a week. I appreciate water on a whole new level. Locally we bought this really cool reverse osmosis water filter last month and I no longer have to purchase my distilled water.
Here’s the thing I have been fasting on and off for health, spiritually and general wellness for years. I have fasted on mountain tops, in temples and on NYC street corners. I am have gone with out water for 48 hours (very dangerous) – Food for seven days (not dangerous at all really) and a whole year without eating any wheat, meat or dairy.
A lot of people panic at the thought of not eating. As a trained survivalist I know that food is fairly low down the list. Things like breathing and staying hydrated come first - in fact you really don’t need to eat another bite unless or 3 or 98 for at least thirty to sixty days from right now. Of course fasting can be more nuanced then that – health fats should be carefully considered and then done anyway.
I know that when I fast for health with all the herbal teas and juice flushes that I feel great! My mind and my ability to focus goes up and my need for sleep goes down. I am still dyslexic the basic nerve patterns have not changed, but I am more able to function on a daily level. Best of all I feel really good about life – I have a smile on my face and I am thrilled about what is going on around me.
I did a 30 cleanse last year? Maybe two years ago and it ignited my soul fire to burn so bright and clear. IF you are parent of a child – remember that nobody should be forced to fast – so keep that in mind when planning any radical departure in your current approach to health in your family. We want to have a good time loving our bodies and taking care of ourselves. We don’t want our children to grow up thinking that food is the cause of their problems – though it is true that diet can be a key effect in your child's ability to adapt to their LDS.
Monday, September 29, 2008
Wednesday, September 24, 2008
How about this for map of the USA on Election day?
Saturday, September 20, 2008
A radical proposal.
What if we don't need to learn to read and write anymore?
What if modern video or audio technical ability has created a world where writing is obsolete.
I mean really in a video age does anyone who doesn't want to have to learn to read or write have too?
Of course those who think this will be excluded from this conversation by their practice.
Just wondering....
Hope you have been able to listen to all 7 of the Ira Glass interview clips....
What if modern video or audio technical ability has created a world where writing is obsolete.
I mean really in a video age does anyone who doesn't want to have to learn to read or write have too?
Of course those who think this will be excluded from this conversation by their practice.
Just wondering....
Hope you have been able to listen to all 7 of the Ira Glass interview clips....
Labels:
dyslexia,
dyslexic success,
freedom
Ira Glass on Storytelling
I feel like this is a real gift to storytellers everywhere.
He really has a good points that all storytellers and writers everywhere.
Just to bring us back to storytelling
He really has a good points that all storytellers and writers everywhere.
Just to bring us back to storytelling
Labels:
Artistic Purpose,
Storytelling,
writing
Tuesday, September 9, 2008
The mind is not a dumping ground (Part B)
If your child is exposed to pornography or other forms of digital violence the mind of your child will reflect that digital violence with physical and emotional chaos. Set your boundary of what is acceptable violence wisely and early in life. Yes the average child's mind is capable of incredible amounts of flexibility, but the dyslexic child is already has a lot on there plate why add more?
Remove access to violent video games, television programs or DVD’s. Place Internet accessible computers in common space for easy adult supervision. I am always shocked at how unaware adults and women in particular are of how close pornography is to there child’s easy exploration and curiosity. Internet controls are a must for any computer supervise. Computers with Internet access must be i public spaces and must be check regularly for inappropriate use.
Give yourself permission to not talk about adult emotional subjects with your child. This is incredible important not only in the avoidance of intellectual ideas that involve guilt or other depressing self sabotaging ideas, but also in the avoidance of using your child as dumping ground for your emotional storms. I am surprised by this because in my family it was not considered appropriate, but I horrified to discover as an adult that my family was the exception not the rule. Many children are placed it eh terribly uncomfortable position of being forced to comfort or play parent for there parents at a young age. If you find your self compaiing to your child about any aspect of your life - I woudl suggest this stop - just stop. Yea share your life iwth them - but leave out the emotional worries and troubles of being an adult. Especially if they are dyslexic or other wise Learning Disabled.
Say I love you to your child or teenager even if they look horrified. Say i love you a lot. because they should hear it every day of there life from somebody - why not you?
If your child is especially stressed out by there take them to your local city park and throw a ball, Frisbee or whatever other excuse you can come up with for them to be outside away from the literate world. Three weeks backpacking for teenagers is a great prescription for self-confidence. A weekend in the country with no TV, radio, video games or internet is a great way for the whole family to be de stress. Warning: A weekend in the country in an ideal place is not a replacement for a real relationship and can be an opportunity to realize how far from being in the moment your family has moved.
Remove access to violent video games, television programs or DVD’s. Place Internet accessible computers in common space for easy adult supervision. I am always shocked at how unaware adults and women in particular are of how close pornography is to there child’s easy exploration and curiosity. Internet controls are a must for any computer supervise. Computers with Internet access must be i public spaces and must be check regularly for inappropriate use.
Give yourself permission to not talk about adult emotional subjects with your child. This is incredible important not only in the avoidance of intellectual ideas that involve guilt or other depressing self sabotaging ideas, but also in the avoidance of using your child as dumping ground for your emotional storms. I am surprised by this because in my family it was not considered appropriate, but I horrified to discover as an adult that my family was the exception not the rule. Many children are placed it eh terribly uncomfortable position of being forced to comfort or play parent for there parents at a young age. If you find your self compaiing to your child about any aspect of your life - I woudl suggest this stop - just stop. Yea share your life iwth them - but leave out the emotional worries and troubles of being an adult. Especially if they are dyslexic or other wise Learning Disabled.
Say I love you to your child or teenager even if they look horrified. Say i love you a lot. because they should hear it every day of there life from somebody - why not you?
If your child is especially stressed out by there take them to your local city park and throw a ball, Frisbee or whatever other excuse you can come up with for them to be outside away from the literate world. Three weeks backpacking for teenagers is a great prescription for self-confidence. A weekend in the country with no TV, radio, video games or internet is a great way for the whole family to be de stress. Warning: A weekend in the country in an ideal place is not a replacement for a real relationship and can be an opportunity to realize how far from being in the moment your family has moved.
Labels:
emotional baggage,
mind,
Seven Principles
Monday, September 1, 2008
The mind is not a dumping ground (Part A)
Your mind reflects your environment and if you or your child is dyslexic you need to give the dyslexic mind every edge that it can get. Control or limit the amount of television, cable or movies that contain violent or horror content. Your trying to give the dyslexic mind a calm and tranquil world to be in. Dyslexic people live in an unstable world were left is right and time is unstable. If possible limit the expectation of adrenaline states.
I am addicted to sci-fi and spy movies. My parents were obsessed with murder mysteries. They taught me to love the adrenalin state that is created in the body when watching a video program. I am sure that many people reading this never considered the alternative, don’t have a television, DVD player or computer in the home until your youngest child is at least ten or eleven. This will set the pattern for the rest of there life.
But wait – I can hear the outcry – but my children will be excluded when all the other children talk about this movie or that youtube! Maybe – most likely they will just watch it at their friend’s house. At your house you will supply them with board games, paints, paper, pencils, crayons and a thousand other doorways into the imagination. Your house will be source of joy and imagination. Also of course boredom and complaints – but boredom is the sign of a free mind. Take it for what it is a compliment.
For more on the effect of TV on human culture check out
Four Arguments for the Elimination of television by Jerry Mander
As described in Wikipedia (Short)
As published in Mother Earth News (Long)
I am addicted to sci-fi and spy movies. My parents were obsessed with murder mysteries. They taught me to love the adrenalin state that is created in the body when watching a video program. I am sure that many people reading this never considered the alternative, don’t have a television, DVD player or computer in the home until your youngest child is at least ten or eleven. This will set the pattern for the rest of there life.
But wait – I can hear the outcry – but my children will be excluded when all the other children talk about this movie or that youtube! Maybe – most likely they will just watch it at their friend’s house. At your house you will supply them with board games, paints, paper, pencils, crayons and a thousand other doorways into the imagination. Your house will be source of joy and imagination. Also of course boredom and complaints – but boredom is the sign of a free mind. Take it for what it is a compliment.
For more on the effect of TV on human culture check out
Four Arguments for the Elimination of television by Jerry Mander
As described in Wikipedia (Short)
As published in Mother Earth News (Long)
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